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As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.

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Dear customer,

Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.

Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.

Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.

Stuart Gale

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All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.

This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.

Dealing with anxiety during the busy Christmas season

Sunday, December 17, 2017

Christmas can be a difficult time for some, and one that can increase feelings of stress and anxiety. Here we take a look at five ways to try and reduce your anxiety during the busy season, so that you can enjoy a calmer and more balanced Christmas with a clearer mind.


1. Drink alchohol in moderation

With everyone in the festive spirit the party season can enourage more social drinking than usual, and while enjoying alcohol in moderation is ok, drinking too much can be counter productive and result in low mood and irritability. Staying within the recommended number of units allows you to enjoy alcohol responsibily.

2. Don't overindulge

Chocolate and sugary treats are in abundance throughout the December, and while it's good to treat ourselves, it is still important to try and maintain a healthy diet. Maintaining a healthy diet can improve mood and combat feelings of tiredness and irritability.

3. Keep active where you can

Physical activity and light exercise is important to maintaining a healthy mind. While the Christmas holiday is for relaxing, you can also stay active with some light exercise such as walking to keep your mood lifted.

4. Try some relaxing exercises 

Meditation, yoga and breathing techniques are all great ways to calm the mind and reduce stress. The NHS recommends this breathing exercise if you are feeling stressed, panicked or overwhelmed. It only takes a few minutes and can be done anywhere.

5. Get enough sleep

The party season can cause sleep routines to be disrupted. Being well-rested is a huge part of maintaining positive mental health, so it is important to prioritise rest and not over do it.

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9 July 2019
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Oxford Online Pharmacy is a trading name of Frosts (Online) Ltd, registered in England and Wales, Company number: 11232746
Registered office address: Unit 7 Apollo Business Park Ironstone Lane, Wroxton Banbury, Oxon, United Kingdom, OX15 6AY

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