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As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.

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Patient Information

Dear customer,

Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.

Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.

Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.

Stuart Gale

Fast Free and Discrete Shipping

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All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.

This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.

Exercising In Winter: Tips To Keep You Motivated

Sunday, January 21, 2018

Plans can really fall by the wayside in January. It's generally the month when everyone wants to recuperate from December, save money and just stay home in the warmth. Of course this can mean that our fitness or health goals, that we may have set for ourselves for the New Year, are already being postponed.

Staying motivated to exercise in winter is particularly difficult, so here are a few reasons that will help to keep you on track and active throughout the cold, winter months.

1. Don't leave the house

That's right, exercising doesn't have to invole leaving the comfort of your home. If you usually go for a run but simply cannot face the thought of braving the cold, why not instead opt for an at-home exercise routine? There are plenty of free workout routines online that you can try - meaning that you will be getting your exercise in without the chill putting you off. 

2. Burn more calories outdoors

Of course, if you do fancy the outdoors don't let us stop you! One of the perks of taking on the cold, and getting active outdoors in winter, is that it helps you to burn even more calories. With your body working harder to get you through your workout, you consequently burn more even more calories than you usually would. So why not wrap up and try that 5k run?

3. Shake off the blues

Sometimes it can be hard to get out of the January cycle of feeling lethargic and unmotivated, however do remember that exercise can help to tackle those winter blues by boosting endorphins and elevating your mood. It will ultimately leave you happier and ready to continue on your path to winter fitness!

4. Take up a new fitness activity

January is all about new starts and trying new things, so if you're not feeling motivated by your normal exercise routine, why not try something new? There are plenty of indoor activities to choose from such as yoga or swimming, or if you are a gym member why not try a new fitness class, such as spinning. 

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9 July 2019
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Oxford Online Pharmacy is a trading name of Frosts (Online) Ltd, registered in England and Wales, Company number: 11232746
Registered office address: Unit 7 Apollo Business Park Ironstone Lane, Wroxton Banbury, Oxon, United Kingdom, OX15 6AY

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