Registered Pharmacy
Registered Pharmacy
As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.
Completely Secure Service
Patient Information
Dear customer,
Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.
Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.
Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.
Stuart Gale
Fast Free and Discrete Shipping
Fast Free and Discrete Shipping
All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.
This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.
How keeping active can improve your breathing
Sunday, June 24, 2018
It's Breathe Easy Week this week - a week to raise awareness for lung conditions affecting those in the UK.
If you suffer with a lung condition there are steps you can take towards improving your quality of life. And whilst you may feel nervous in doing more physical activity, some research suggests that it can be extremely beneficial.
Here we take a look at some of the benefits of being active:
1. Physically improves your muscles
From a physical perspective, being active can help to improve your muscles. Not only does it strengthen your arm and leg muscles, it can also increase strength in your breathing muscles which can ultimately improve circulation and your respiratory system.
2. Improved energy levels
It sounds strange, but by being more active you can actually improve your energy levels. The more active you become, the less tired you will feel doing certain exercises.
3. Reduces anxiety and depression
Feeling like you are forced to stay still and inactive can make you feel low, fed-up and anxious. By working to increase your activity levels, you will feel more energetic and reduce any symptoms of anxiety and depression.
Types of low impact activities to try if you suffer with breathing or lung conditions
Of course it is always best to consult your doctor before trying anything out of the ordinary, but if you are cleared to try activity then the following exercises could work for you:
- Walking for approximately 20 minutes a day
- Yoga for strengthening
- Dance classes - choose something with a low level of intensity
Recent Articles
- Norton Sales Guarantee with Oxford Online Pharmacy
- What is Vascular Disease?
- Recipe for a Healthy Lifestyle
- Are you using sunscreen properly?
- Vitamins to take in the Summer months
- How keeping active can improve your breathing
- 5 ways air pollution can affect your health
- Mental Health Awareness Week: How You Can Get Involved
- Bank Holiday Weekend Outage
- World Asthma Day – Controlling Your Asthma
Archive
- December 2018 (1)
- September 2018 (1)
- August 2018 (2)
- June 2018 (3)
- May 2018 (2)
- April 2018 (5)
- March 2018 (7)
- February 2018 (14)
- January 2018 (21)
- December 2017 (2)
- November 2017 (3)
- October 2017 (2)
- September 2017 (1)
- August 2017 (2)
- July 2017 (8)
- June 2017 (12)
- May 2017 (7)
- April 2017 (10)
- March 2017 (11)
- February 2017 (10)
- January 2017 (11)
- December 2016 (11)
- November 2016 (12)
- October 2016 (8)
- September 2016 (6)
- August 2016 (7)
- July 2016 (13)
- June 2016 (8)
- May 2016 (11)
- April 2016 (9)
- March 2016 (6)
- February 2016 (5)
- January 2016 (4)
- December 2015 (6)
- November 2015 (7)
- October 2015 (15)
- September 2015 (9)
- August 2015 (5)
- July 2015 (4)
- June 2015 (2)
- May 2015 (1)
- April 2015 (5)
- March 2015 (2)
- February 2015 (3)
- January 2015 (5)
- December 2014 (5)
- November 2014 (4)
- October 2014 (2)
- September 2014 (4)
- August 2014 (4)
- June 2014 (3)
- May 2014 (1)
- April 2014 (1)
- March 2014 (1)
- February 2014 (1)
- January 2014 (1)
- December 2013 (2)
- August 2013 (1)
- July 2013 (1)
- June 2013 (2)
- May 2013 (1)
- March 2013 (2)
- January 2013 (1)
- 0 (3)