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As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.

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Patient Information

Dear customer,

Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.

Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.

Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.

Stuart Gale

Fast Free and Discrete Shipping

Fast Free and Discrete Shipping

All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.

This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.

Osteoporosis Awareness: What It Is And What To Look Out For

Sunday, June 4, 2017

May is National Osteoporosis Month.

According to the NHS, over 500,000 people receive treatment for complications following osteoporisis ever year in the UK, while 3 million people are estimated to have the condition. Here, we take a look at what osteoporosis is, what the symptoms are, and what you can do to to prevent it.

What is osteoporosis?

Osteoporosis is a condition which causes the bones to become weaker, fragile and more prone to breaking. It tends to affect those that are older, and the condition is developed slowly over time.

What causes osteoporosis?

Osteoporosis is caused by bones losing bone density, which makes them weaker and not as resilient. Typically this happens when a person gets older, and it is a normal part of the ageing process, however some people may be affected due to the following reasons:

- The menopause can cause women to develop osteoporosis sooner
- Hormone related conditions 
- A family history of osteoporosis
- Having a low BMI
- Long term use of some medications
- Heavy drinking
- Heavy smoking
- Rheumatoid arthritis
- Conditions such as Crohn's disease
- A person who experiences long periods of inactivity

What are the symptoms of osteoporosis?

When a persons bones first begin to weaken, it is hard to pinpoint any obvious symptoms. But as time goes on, certain symptoms will begin to present, which might alert you towards the condition. These are as follows:

- Back pain
- Gradual loss of height
- Incorrect or stooped posture
- Bone fractures or breakages that occured easier than expected
- Bone fractures of the spine, wrist or hip

Is it possible to prevent osteoporosis?

If you believe you are at risk, or you are concerned about developing osteoporosis in later life, you can take steps towards maintaining healthy bones now. By regularly excerising, and incorporating weight and resistance training into your workouts, you can work to improve your bone density which will benefit you in later life. 

Eating a balanced diet is also important, as it is important to gain all the nutrients recommended to maintain healthy bones, for example calcium and vitamin D are both important for maintaing healthy bones and teeth.

Certain lifestyle changes can also help to reduce the risks. If you smoke, consider giving it up, and be aware of reducing your alcohol consumption. 

Where to go for help

If you are concerned about osteoporosis, visit your doctor and they will be able to advise and offer any assistance.

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9 July 2019
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Oxford Online Pharmacy is a trading name of Frosts (Online) Ltd, registered in England and Wales, Company number: 11232746
Registered office address: Unit 7 Apollo Business Park Ironstone Lane, Wroxton Banbury, Oxon, United Kingdom, OX15 6AY

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