Sunday, January 8, 2017
It's what many strive for - a lean physique, a low body fat percentage, and killer abs to go with it. And whilst those with these three things seem to be at the height of fitness, could there be a danger associated with being too lean?
Our dedicated GP, Dr Helen Webberley, spoke to Women's Health about the dangers of being too lean. She discusses how having low levels of body fat can be just as dangerous as having excess body fat. Find out what she had to say here.