What is Vascular Disease?

September is Vascular Disease Awareness month. Here we take a look at what vascular disease is, and what steps can be taken to lead a healthier life.

What is vascular disease?

Vascular disease is the term for disease that affects the arterties, veins and lymphatics. It can affect arteries, veins and vessels negatively, as well as affect how blood flows around the body. 

What is an example of vascular disease?

Peripheral arterial disease is one example of vascular disease. This can occur when there is a blockage in the arteries to the limbs - typically occurring in the legs. Or, another example is coronary heart disease - which again, occurs when the flow of blood to the heart is blocked. Vascular diseases can lead to much bigger health problems, such as heart attacks and heart failure.

Can it be prevented?

Some forms of vascular disease can be prevented, for example those blood flow blockages that are a result of a poor diet or smoking.

To reduce the risks of vascular disease you should exercise regularly, stop smoking and eat healthier.

Stop smoking:

Smoking increases the risk of heart problems and other circulatory issues. If you want more information on how you could stop smoking, click here. We offer discreet online health consultations.

Healthy eating:

A good died can help to reduce the risk of developing vascular disease. This is because a healthy, balanced diet keeps cholesterol levels in check as well as blood pressure - two of which are big risk factors in vascular disease. If you think you might need help and advice with weight loss, talk to us today, we offer discreet online health consultations.

Regular exercise:

Regular and consistent exercise is important for everyone.