5 best products to treat menopausal hair loss

Understanding menopausal hair loss 

Menopause can trigger many changes in a woman's body, one of which is thinning hair or hair loss. As oestrogen levels decline during menopause, hair follicles may shrink, producing finer hairs that may grow slower or fall out easier. For many women, hair loss during menopause can negatively impact confidence and self-image. Choosing products designed for menopausal hair can help nourish follicles and improve hair density. 

The emotional toll of losing hair can be significant for women entering menopause. However, understanding the causes and using targeted treatments can help minimise shedding while supporting healthy hair growth. When shopping for the best products for menopausal hair loss, it pays to understand ingredients and how these may benefit hair health during hormone changes. 

Factors to consider when choosing products 

When selecting hair care products for menopause-related hair thinning and loss, it's important to examine the ingredients list closely. Certain ingredients actively work to revitalise hair follicles and encourage growth. 

Key ingredients 

• Biotin: A B-complex vitamin that helps strengthen strands and stimulate follicle growth. Biotin deficiency has been linked to hair loss. 
• Keratin: The protein hair is made of that can reinforce locks from root to tip. Keratin products may increase elasticity. 
• Ginseng: Used for centuries in traditional medicine, this anti-inflammatory may promote faster hair growth. 
• Jojoba Oil: This botanical mimic of scalp sebum contains vitamins E and B that hydrate the scalp and hair. 

Other beneficial ingredients include vitamin E, vitamin B7, saw palmetto, black currant seed oil, and coconut oil. When assessing products, ensure they use natural, non-toxic ingredients as far as possible. Harsh chemicals found in some hair products may irritate the scalp during menopause making hair loss worse. 

Types of products 

There are a few product types specially formulated to improve hair growth and quality during menopause: 

• Shampoos & Conditioners: Boost volume while gently cleansing hair and scalp without stripping natural oils. Look for added keratin, biotin, collagen, ginseng or vitamin E. 
• Supplements: Nutrient pills with hair-healthy compounds to ingest daily. May contain marine collagen, vitamins (A, C, D, E and B complex), zinc, iron and Omega fatty acids. 
• Serums & Foams: Lightweight topical treatments applied directly to the scalp to stimulate follicles, often with anti-inflammatory botanicals. 

5 Best products for menopausal hair loss

With the variety of hair loss products available, it can be tricky finding the right solutions for your needs. Here are some top-rated options specifically formulated to improve hair growth and quality during menopause:

Florisene For Women

Florisene tablets contain iron and lysine to help treat Chronic Telogen Effluvium (CTE), a condition causing excessive hair shedding. The iron helps increase serum ferritin stores which studies show can restore hair growth when maintained at healthy levels. The amino acid lysine may also help improve iron absorption.

In clinical trials, women with CTE saw noticeable regrowth around 12 weeks after starting Florisene. The drug-free capsules are veggie-friendly too.

Regaine For Women Regular Strength

With a 2% minoxidil solution, Regaine for Women effectively treats female pattern baldness. It works by improving blood flow and nutrients to follicles. After 32 weeks of use, 60% of women in studies experienced regrowth and reversal of miniaturisation.

The easy-to-use foam also helps migrate follicles from resting to growth phase to produce fuller, healthier hair. Shedding may initially increase as growth cycles renew.

Nourkrin Woman 

Nourkrin Woman tablets contain a patented bio-mimetic peptide called Marilex specifically designed to normalise hair growth cycles. Marilex helps restore proteoglycan levels that typically decline with age, stress or health issues leading to thinning hair. 

In clinical trials, women taking Nourkrin saw significant increases in hair density, diameter and rate of growth. The drug-free supplement aims to produce longer, stronger locks by keeping follicles in the growing (anagen) phase. 

Alpecin Liquid Caffeine 

Containing a patented caffeine complex along with niacin and zinc, Alpecin Liquid helps treat hereditary hair loss. It works by promoting natural growth and preventing follicle miniaturisation. 

The invigorating formula can be applied directly to towel-dried hair. Studies show the active ingredients penetrate the scalp well without leaving residue. Users note tingling sensation after use. 

Plantur 39 

This range features a phyto-caffeine complex to guard hair follicles from testosterone-related fatigue. The ingredients block DHT attacks on roots to maintain energy flow for growth. 

Clinical tests found Plantur 39's shampoo delivers active caffeine that remains in follicles for 24 hours. The penetrating caffeine compensates for hormonal changes depriving roots of nutrients. 

Tips for maximising effectiveness

When incorporating new hair growth products into your routine, follow these tips to give them the best chance of success: 

Integrating products 

• Implementing new hair care products requires patience and diligence for the best growth results. 
• Adhere to directions - Skipping applications delays potential benefits. Carefully follow usage guidelines. 
• Pair external and internal treatments - Using both topical remedies and oral supplements fights thinning from all fronts. 
• Introduce one item at a time - Determining which approach works can be easier when added individually. 
• Allow months for full effects - As follicles renew, noticeable improvements often take 8 to 12 weeks. 

Lifestyle and diet 

Complementary wellness strategies further support healthy hair: 

• Diminish unnecessary stress - High anxiety and worry accelerates thinning. Practise relaxing self-care activities. 
• Incorporate nutrient-dense foods - A diet with salmon, eggs, spinach and similar options provides beneficial vitamins and minerals. 
• Prioritise sufficient sleep - Inadequate sleep upsets hormone activities which influence loss. Strive for at least 7 hours of quality rest nightly. 
• Try gentle scalp massages - Boosting circulation through massage may nurture growth. Add soothing essential oils to maximise the relaxing benefits. 

When to see a professional 

Consulting with healthcare providers 

Though over-the-counter treatments often help menopausal thinning, consulting a doctor or trichologist is wise if experiencing: 

Persistent excessive shedding 

• Losing more than 100 hairs daily 
• Noticeable thinning within 6 months 
• No improvement after trying products for 4+ months 

This could signal an underlying health condition causing hair loss. Blood tests can check for nutritional deficiencies, hormones, autoimmune disorders and other culprits. 

Sudden patchy hair loss 

• Circular bald patches on the scalp 
• Areas feel smooth with hair loss 

Underlying factors like nutritional shortfalls, hormonal shifts or autoimmune conditions could be spurring hair loss. Bloodwork can uncover potential culprits. 

Scalp discomfort 

• Tingling, burning or pain in affected areas 
• Redness, inflammation or sores 

Inflammation damages follicles, accelerating loss. Scalp assessment can determine appropriate treatment. 

While hair loss products help the vast majority of menopausal women, it's always wise to consult your GP or a trichology specialist if your symptoms don't improve or you have additional concerns. 

What can Oxford Online Pharmacy do for you?  

Empowering choices 

We hope the information in this article has helped you better understand the options available for treating menopausal hair loss. At Oxford Online Pharmacy, we carry a range of clinically proven hair growth solutions to meet every woman's needs. 

Our team stays up-to-date on the latest advancements in hair loss science so we can guide you to effective over-the-counter formulas for nourishing thinning hair. We stock trusted brands like Nourkrin, Florisene and Plantur 39 which have demonstrated results in clinical studies. 

Our friendly pharmacy experts can help determine what products may work best if you're unsure where to start. We'll take the time to understand your symptoms, lifestyle and preferences to create a personalised treatment plan. 

Managing menopausal hair loss can be challenging but knowledge is power. Browse our hair loss range online or chat to our team to learn more about ingredients, directions and reasonable treatment timelines. We offer discreet delivery right to your door so you can trial solutions with confidence. 

We believe feeling comfortable in your own hair is a right, not a luxury. Let us help you regain thickness and shine during this transition. Reach out today to take the first step towards the best hair ahead. 

FAQs

What is the best treatment for menopausal hair loss?

The most effective treatment depends on the individual, but using a combination of topical and internal solutions often produces the best results. Minoxidil solutions help regrow hair when applied directly to the scalp. Nutrient supplements like those containing marine collagen, biotin, keratin and other hair-healthy compounds support growth from within. Lifestyle changes like stress reduction and diet adjustments also complement any products.

How can I reverse hair loss after menopause?

Reversing menopause-related shedding requires patience but combining proven hair loss products with dietary, stress-relieving and scalp-stimulating techniques can help return thinning hair to a fuller, healthier state. Consistency is key when using topical treatments like minoxidil and caffeine-based serums. Hair-boosting supplements, gentler styling, hydrating masques and scalp massages also support follicles. Within 3-6 months, diligent efforts usually help reverse hair loss.

What supplements are good for menopausal hair thinning?

Some top supplements leverage beneficial ingredients like marine collagen, biotin, silica, and keratin for reducing shedding and thinning associated with menopause. Quality options include:

• Nourkrin Woman - Contains the exclusive bio-mimetic peptide Marilex to normalise hair growth cycles and proteoglycan levels. Their clinically tested formula extends the anagen phase for longer, stronger hair growth.
• Florisene - Features absorbable iron, lysine and two added iron synergists to specifically treat Chronic Telogen Effluvium (CTE) and low ferritin causing excessive shedding. Over 80% of women saw decreased hair loss.
• Nutrafol - This supplement also leverages marine collagen as well as curcumin and biotin for improved density and a strong Scalp Health Complex including saw palmetto for hormonal support.

High quality, drug-free complexes with compounds that promote healthy hair growth cycles and thickness are best for battling menopause-linked loss

What shampoo is good for menopause hair loss?

Look for a volumising, hydrating shampoo designed specifically for thinning, ageing hair. Excellent options include Plantur 39 shampoo which features protective caffeine compounds to maintain follicle energy and growth. Their formula ensures key ingredients penetrate the scalp.

Another top choice is Nourkrin’s shampoo which cleanses gently while integrating their exclusive Marilex to aid normal hair cycles. It leaves hair soft and works well when paired with other Nourkrin treatments. Always look for formulas with targeted ingredients and nourishing botanicals to effectively cleanse without stripping oils and worsening hair loss. Rotating targeted shampoos with a thickening conditioner helps further boost hair health.

Further Resources: 

• NHS
• Cleveland Clinic 
• WebMD
• NIH