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Registered Pharmacy

Registered Pharmacy

As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.

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Patient Information

Dear customer,

Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.

Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.

Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.

Stuart Gale

Fast Free and Discrete Shipping

Fast Free and Discrete Shipping

All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.

This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.

What happens to your body when you walk for 30 minutes a day

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You might not think that this will do much for your overall health, but walking not only improves physical fitness but it can also assist with boosting mental health too. Here are five reasons you should be walking 30 minutes every day:

1. You'll lose inches

It might not seem as fast as some high intensity workouts for inch loss, but walking 30 minutes a day consistently helps to burn fat and tones the abdominal area gradually. You'll start to feel your jeans get looser before you know it.

2. Reduces the risk of heart disease

Staying active on a daily basis is a big factor in reducing the risk of heart disease and other cardiovascular issues. According to the BHF it can reduce blood pressure and help to cut cholesterol - even just for 30 minutes a day! Start small if you need to and get moving for only 10 minutes - you will gradually work your way up! 

3. Toned legs

Walking regularly can help with overall posture and with strengthening and toning of the leg muscles. Getting a consistent routine in will see you begin to tighten muscles and give an overall toned look to your legs.

4. It can prevent osteoporosis

Not only does walking daily help with the outward appearance, it can also help internally too. Walking is a low impact way to help to strengthen bones and increase bone density, which may ultimately prevent osteoporosis and other bone and joint problems later in life.

5. Improves mood and increases energy levels

Lastly, it is not only physical fitness that walking can help with. Walking increases energy levels and promotes better mental health for a couple of reasons. One is that when you get out and about on the move, you increase circulation and the supply of oxygen around the body, making you feel more energised. Secondly, exercise can increase endorphins, which are mood elevators that can make us feel happier.

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Oxford Online Pharmacy is a trading name of Frosts (Online) Ltd, registered in England and Wales, Company number: 11232746
Registered office address: Unit 7 Apollo Business Park Ironstone Lane, Wroxton Banbury, Oxon, United Kingdom, OX15 6AY

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