Registered Pharmacy
Registered Pharmacy
As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.
Completely Secure Service
Patient Information
Dear customer,
Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.
Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.
Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.
Stuart Gale
Fast Free and Discrete Shipping
Fast Free and Discrete Shipping
All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.
This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.
5 Ways To Lose Weight
Wednesday, June 25, 2014
Being overweight can lead to heart disease, high blood pressure, high cholesterol and diabetes.Around one thousand people in the UK die every week from obesity related diseases.
So how can we lose weight and keep the weight off?
Here are 5 tips:-
1) Get active. Aim for 2 1/2 hours exercise per week. Take 1/2 hourly brisk walks, instead of fad gym work.
2) Walk to the shops instead of using the car or bus and use the stairs not the lift.
3) Don't do fad diets, just eat healthily to lose weight. Eat lots of fruit and veg to get your 5 a day.
4) Eat oily fish such as mackerel, salmon, tuna and trout. Eat starchy foods at meal times, which will fill you up, including whole grain bread and cereals for breakfast, and potatoes, pasta and rice for lunch or dinner.
5) Use proven medicines to help you lose weight and keep it off. If you have a bmi (body mass index) of 30+ you can try Xenical or Orlistat prescription only medicines. Alternatively, you could try XLS Medical, which does not require a prescription. XLS is the UKs top selling weight loss medicine and contains natural ingredients found in prickly pears.
So you can lose weight and keep it off with a sustained combination of exercise, diet and medication. You will feel much better for it and improve your health!
Recent Articles
- Frosts Pharmacy passes CQC inspection across all categories of care
- 5 Health Gadgets That Will Change The Way You Do Things
- Breastfeeding: Commons Questions and Answers
- Treating Dry Skin In Summer Months
- Summer cold or hay fever? Telling the difference
- 10 tips to improve the affects of hay fever
- Cause a splash! Have fun and get fit swimming this summer
- 5 Tips To Keep Cool If You're Pregnant This Summer
- The Best Travel Health Gadgets
- Delaying Your Period: What You Need To Know
Archive
- August 2017 (3)
- July 2017 (9)
- June 2017 (16)
- May 2017 (8)
- April 2017 (14)
- March 2017 (14)
- February 2017 (10)
- January 2017 (15)
- December 2016 (14)
- November 2016 (13)
- October 2016 (11)
- September 2016 (7)
- August 2016 (7)
- July 2016 (13)
- June 2016 (9)
- May 2016 (13)
- April 2016 (9)
- March 2016 (6)
- February 2016 (5)
- January 2016 (4)
- December 2015 (6)
- November 2015 (9)
- October 2015 (15)
- September 2015 (10)
- August 2015 (5)
- July 2015 (4)
- June 2015 (2)
- May 2015 (1)
- April 2015 (5)
- March 2015 (2)
- February 2015 (3)
- January 2015 (6)
- December 2014 (5)
- November 2014 (4)
- October 2014 (2)
- September 2014 (4)
- August 2014 (4)
- July 2014 (1)
- June 2014 (3)
- May 2014 (1)
- April 2014 (1)
- March 2014 (1)
- February 2014 (1)
- January 2014 (1)
- December 2013 (3)
- August 2013 (1)
- July 2013 (1)
- June 2013 (2)
- May 2013 (1)
- March 2013 (2)
- January 2013 (1)
- 0 (3)