Registered Pharmacy
Registered Pharmacy
As part of the Frosts Pharmacy Group, a family run business established in 1925 by John Frost and now run by his grandson Stuart Gale, we are a fully registered UK pharmacy and adhere to the standards set by the General Pharmaceutical Council. We run successful high street pharmacies in Banbury and Oxford, in the UK, as well as our online chemist services.
Completely Secure Service
Patient Information
Dear customer,
Further to the distressing news about personal patient information being sold to third parties, I wanted to reassure all visitors to the site that any details submitted to Oxford Online Pharmacy are treated as confidential - at all times. Your personal information will never be passed on to anyone other than our medical staff.
Every member of our team is committed to delivering the best possible customer service so that you the can feel completely confident that you are getting the right advice and treatment for your needs, whether you are visiting us in one of our bricks and mortar pharmacies or you prefer to manage your healthcare needs online.
Should you have any concerns please feel free to give us a call on: 01295 262925 and we will do our utmost to answer any questions you may have.
Stuart Gale
Fast Free and Discrete Shipping
Fast Free and Discrete Shipping
All deliveries are made using the Royal Mail parcel delivery service in unbranded discreet packaging.
This means that you can purchase products from us discreetly, such as weight loss, hair loss, STD or erectile dysfunction products. As you would expect, our billing information is discreet too, ensuring you peace of mind.
5 Ways To Lose Weight
Wednesday, June 25, 2014
Being overweight can lead to heart disease, high blood pressure, high cholesterol and diabetes.Around one thousand people in the UK die every week from obesity related diseases.
So how can we lose weight and keep the weight off?
Here are 5 tips:-
1) Get active. Aim for 2 1/2 hours exercise per week. Take 1/2 hourly brisk walks, instead of fad gym work.
2) Walk to the shops instead of using the car or bus and use the stairs not the lift.
3) Don't do fad diets, just eat healthily to lose weight. Eat lots of fruit and veg to get your 5 a day.
4) Eat oily fish such as mackerel, salmon, tuna and trout. Eat starchy foods at meal times, which will fill you up, including whole grain bread and cereals for breakfast, and potatoes, pasta and rice for lunch or dinner.
5) Use proven medicines to help you lose weight and keep it off. If you have a bmi (body mass index) of 30+ you can try Xenical or Orlistat prescription only medicines. Alternatively, you could try XLS Medical, which does not require a prescription. XLS is the UKs top selling weight loss medicine and contains natural ingredients found in prickly pears.
So you can lose weight and keep it off with a sustained combination of exercise, diet and medication. You will feel much better for it and improve your health!
Recent Articles
- We’ve been shortlisted for two Chemist + Druggist awards!
- How Stress Can Affect Your Heart Health
- Oxford Online’s Stuart Gale joined Nicky Campbell on Radio Five Live
- Exposing the myths of sleep
- Prostate Cancer: Signs & Symptoms
- We Are What We Eat
- Salt Awareness Week: Reducing your salt intake
- How To Treat And Prevent Back Pain
- How do our stress-levels shape our health?
- Endometriosis Awareness: What Is It?
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