Sons Hair Growth Complex 60 Capsules
Sons Hair Growth Complex 60 Capsules Product information
£29.99 (£0.50 per tablets)
Daily hair supplement with AnaGain, marine collagen and saw palmetto
Sons Hair Growth Complex is a daily supplement formulated with nutrients that help support the hair. It combines nine natural ingredients that may strengthen hair follicles and promote fuller, thicker hair, including AnaGain pea shoot extract, marine collagen, saw palmetto and biotin.
These supplements can be taken on their own or alongside other hair loss treatments available from Oxford Online Pharmacy.
Contains nine ingredients selected to support hair growth and quality
Includes AnaGain pea shoot extract, marine collagen and saw palmetto
Two capsules taken together once daily with a meal
Can be used alongside other hair loss treatments where suitable
Sons Hair Growth Complex is a supplement, not a medicine. It should not be used as a substitute for a balanced diet or clinically proven hair loss treatment where needed.
Product Information for Sons Hair Growth Complex 60 Capsules
What is Sons Hair Growth Complex?
Sons Hair Growth Complex is a food supplement that delivers a combination of nutrients and natural, plant-derived ingredients associated with hair health to the body.
The recommended daily dose of two capsules contains (1):
100mg AnaGain pea shoot extract
500mg marine collagen
50mg saw palmetto
100mcg biotin
100mg acerola cherry extract
100mg L-lysine
60mg magnesium
10mg zinc
1mg copper
Sons Hair Growth Complex is a supportive product that encourages healthy hair and may reduce thinning, meant for men with early signs of male pattern baldness or hair thinning. It is suitable for ongoing, daily use and should be taken consistently. However it is not a licensed treatment for male pattern baldness (androgenic alopecia) and not a replacement for prescription or pharmacy-approved hair-loss medicines.
Not sure if you have male pattern baldness? Read our guide on how to tell if you have male pattern baldness.
How does Sons Hair Growth Complex work?
Sons Hair Growth Complex contains ingredients that have been studied in relation to hair health:
AnaGain may reduce hair shedding and help achieve fuller, thicker hair (2)
Marine Collagen has been shown to support hair regrowth on studies in mice (3)
In a clinical study of people using Saw Palmetto, 60% saw improvement in overall hair quality (4)
Biotin contributes to the maintenance of normal hair and may improve hair quality (5)
L-Lysine may enhance the absorption of iron needed for normal hair growth (6)
Acerola Cherry Extract is a source of vitamin C, which also aids iron absorption (6)
Zinc contributes to the maintenance of normal hair.
There is not enough evidence to class Sons Hair Growth Complex as a treatment for hair loss. But by combining all these ingredients into one daily supplement, it acts as a natural way to deliver nutrients that may help support healthy hair.
How long does Sons Hair Growth Complex take to work?
Sons say that results may become noticeable within around 6 months, with the best results appearing after a year of continued use (1). This is because hair grows slowly, so it takes a while to see results from any hair loss treatment.
That said, supplements cannot guarantee increased hair growth or prevent hair loss, and response varies from person to person. The most important thing is to stay consistent with taking your supplements and don’t use them in place of medicated treatment if this is suitable for you.
How long does Sons Hair Growth Complex last?
Each pack contains 60 capsules. As the recommended dose is of two capsules every day, one pack of Sons Hair Growth Complex should last 30 days.
It is important that you follow the recommended daily dose to help deliver enough of the nutrients to the hair and follicles. For the best change of seeing any benefit, the hair supplements should be taken consistently if they remain suitable for you .
Who is Sons Hair Growth Complex for?
Sons Hair Growth Complex is for adult men who want to support their hair health, including people experiencing thinning hair, but it is not a treatment for hair loss or male pattern baldness.
As a supplement, there are no eligibility criteria. It might be a good choice for you if:
You are noticing the early signs of hair loss, like a receding hair line
You want to provide nutritional support from within while using medicated hair loss treatments
You prefer a natural approach using plant-derived ingredients rather than medicines
You can commit to taking the supplements daily long-term
How effective is Sons Hair Growth Complex?
There haven’t been any studies on Sons Hair Growth Complex for hair loss, but there has been early research supporting individual ingredients found within the capsules.
A study of AnaGain pea shoot extract reported that people taking 100mg per day experienced less shedding after 28 days, without any side effects. It was a small study that included only 21 participants, but it’s encouraging nonetheless (2).
A systematic review of saw palmetto identified several studies reporting hair improvements in people with several types of hair loss, including androgenetic alopecia, telogen effluvium or hair thinning. But the review concluded that more evidence is needed (4).
A study in mice found that administering marine collagen peptides for 6 weeks helped hair regrowth. This was preclinical research, so it does not establish that marine collagen produces the same effect in people, but it could provide some benefit (3).
Some vitamins and minerals are involved in normal hair follicle function, and certain vitamin deficiencies cause hair loss (5-6). But this does not mean supplementation improves hair growth in people who are not deficient.
While there is some research into individual ingredients, Sons Hair Growth Complex is better considered a supplement for supporting hair health rather than a proven treatment for hair loss.
Sons Hair Growth Complex treatment combination options
Sons Hair Growth Complex capsules can be combined with other products from Sons, all available without a prescription, for even better results.
Sons Strengthening Shampoo – Specially formulated with ingredients like saw palmetto extract, caffeine, and biotin to improve the scalp environment and support healthy hair.
Sons Strengthening Conditioner – Designed to hydrate the hair, reduce breakage, and care for the scalp, best used alongside other treatments.
Sons Minoxidil Solution – Medicated topical product available without a prescription that contains 5% Minoxidil, clinically proven to treat hair thinning (7).
Sons Derma Roller – A great addition if you use topical minoxidil, as research shows you can use a derma roller with Minoxidil to improve your results (8).
Speak to our clinical team if you are unsure which is the best hair loss treatment for you.
Sons Hair Growth Complex 60 Capsules reviews
How to use Sons Hair Growth Complex 60 Capsules
Take two capsules together once daily.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.
Swallow both capsules together with water. They should be taken with a meal to help absorb all the vitamins and ingredients, and to stop you from getting an upset stomach.
Like any supplement, Sons Hair Growth Capsules need to be taken consistently. Try to take your capsules consistently each day to help you remember. Do not take more than the recommended dose in an attempt to see faster results.
How to store Sons Hair Growth Complex
Sons Hair Growth Complex should be stored below 25°C in a cool, dry place.
Keep the capsules in their original container with the cap tightly closed and keep them out of the sight and reach of young children. Do not use the capsules if the seal is broken or after the expiry date shown on the packaging.
Side effects of Sons Hair Growth Complex 60 Capsules
Sons Hair Growth Complex is a food supplement rather than a medicine, there is no defined list of side effects like there are with a licensed medicine.
But supplements and their individual ingredients can still cause unwanted effects or allergic reactions in some people. Because the product contains marine collagen derived from fish, do not take it if you have a fish allergy.
If you develop swelling of your face, lips, tongue or throat, difficulty breathing or other symptoms of a severe allergic reaction, stop taking the supplement and seek emergency medical help immediately.
Who should not take Sons Hair Growth Complex?
Do not take Sons Hair Growth Complex if you:
Are allergic to fish or any other ingredient in the capsules
Have been advised by a doctor or pharmacist not to take one of its ingredients
The product is formulated and marketed for men. If you are considering using it to help with female hair loss or thinning, speak to a member or our clinical team first.
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If you forget to take a dose at the usual time but remember the same day, take two capsules as soon as you remember. If it’s already the next day, skip the missed dose and continue with your usual dose. Do not take extra capsules to make up for a missed dose.
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Saw palmetto is a plant extract that has been studied for its possible effects on DHT, the hormone involved in male pattern baldness. One study found that oral and topical saw palmetto can improve androgenetic alopecia and other types of hair loss, but more research is needed (4).
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Saw palmetto inhibits 5-alpha-reductase, the enzyme which converts testosterone into DHT, which is why it is described as a "natural DHT blocker", but this can be misleading. There’s not enough evidence to say that it produces the same level of DHT reduction as medicines such as Finasteride.
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AnaGain is a branded ingredient made from pea shoots, developed for use in hair products and supplements. A small study found that oral pea shoot extract was associated with reduced hair shedding, although larger studies are needed to confirm these findings (2).
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Marine collagen is natural collagen extracted from fish skin. Collagen is an important protein naturally found throughout the body, including the hair follicles. The body absorbs marine collagen faster than regular collagen, which is why it’s popular in supplements.
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Marine collagen has been investigated for potential effects on hair growth, but the evidence cited for Sons Hair Growth Complex comes from laboratory research and studies in mice rather than clinical trials in people (3). This means it can’t currently be considered a proven hair loss treatment.
Sons. Hair Growth Complex [Internet]. Sons; [cited 2026 Aug 11].
Grothe T, Wandrey F, Schuerch C. Short communication: Clinical evaluation of pea sprout extract in the treatment of hair loss. Phytotherapy Research. 2019 Nov 3;34(2):428–31.
Hwang S Bin, Park HJ, Lee BH. Hair-Growth-Promoting Effects of the Fish Collagen Peptide in Human Dermal Papilla Cells and C57BL/6 Mice Modulating Wnt/β-Catenin and BMP Signaling Pathways. International Journal of Molecular Sciences [Internet]. 2022 Oct 7 [cited 2026 Aug 12];23(19):11904.
Evron E, Juhasz M, Babadjouni A, Mesinkovska NA. Natural hair supplement: Friend or foe? Saw palmetto, a systematic review in alopecia. Skin Appendage Disorders. 2020 Aug 23;6(6):1–9.
Patel DP, Swink SM, Castelo-Soccio L. A Review of the Use of Biotin for Hair Loss. Skin Appendage Disorders [Internet]. 2017 [cited 2026 Aug 12];3(3):166–9.
Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A. The Role of Vitamins and Minerals in Hair Loss: A Review. Dermatology and therapy [Internet]. 2019 [cited 2026 Aug 12];9(1):51–70.
Gupta AK, Talukder M, Venkataraman M, Bamimore MA. Minoxidil: a comprehensive review. Journal of Dermatological Treatment. 2021 July 20;33(4):1–11.
Abdi P, Awad C, Anthony M, Farkouh C, Kenny B, Maibach HI, et al. Efficacy and safety of combinational therapy using topical minoxidil and microneedling for the treatment of androgenetic alopecia: a systematic review and meta-analysis. Archives of Dermatological Research. 2023 Sept 4;315(10):2775–85.
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Authored on August 18, 2026
Robert Bradshaw (Pharmacist) — MRPharms BSc(Hons) Pharmacy
Superintendent Pharmacist
GPhC Number: 2036118
GMC Number: 20399999
Reviewed on August 24, 2026